汪家智脊骨神經科醫生 Dr. Joseph Wong

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4 exercises to help Dowager’s hump

21/12/2021 by 註冊脊醫汪家智 Dr. Joseph Wong


In this video, Dr. Joe talked about the dowager’s hump and discuss about the cause, treatment options and exercises. He demonstrated four exercises that you can do with to help alleviate and reduce the hump. It’s also great as a preventive workout.

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